Event

Join us for a session full of fun, excitement, strength, playfulness and flexibility using the wall rope to take your yoga practice forward. This intro session is designed for everyone and for all levels. Designed to enhance the practice in a way that you experiencing the depth of the poses with minimum or no effort. Using the anti gravity, the extension happening in this session helps to release the tensions between the vertebrae and discs. This will allow you to practice safe inversions like headstand, handstand and shoulder-stand without injuries and without any pressure on your neck or back. Sign up at our Wednesday Coffee Mornings on 8 January at JW Marriott from 9:30 to 11:00am or email us at [email protected]