Stress Management through Yoga and Meditation
Radisson Blu Hotel, Al KhuwairWe are hosting a session on stress management through yoga & meditation during the Wellness Month. Ms. Anupam Arora, a yoga expert will lead us through some light yoga stretches and breathing techniques. Dr. Alka Ahuja, a meditation expert will teach us how to manage stress and anxiety through Meditation. About our Speakers: Anupam Arora is a yoga teacher and practitioner for more than 15 years. Dr. Alka Ahuja, Assistant Dean at the College of Pharmacy, National University of Science and Technology has over 20 years experience of teaching people how to manage stress for better health and wellbeing. Sign up at our Wednesday Coffee Mornings from 9:30 to 11:00am on 9, 16 & 23 October, Radisson Blu, Al Khuwair or email [email protected]
Wednesday Coffee Morning – October
Radisson Blu Hotel, Al KhuwairJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. RO5 buffet breakfast. Our coffee mornings are open to all, members and non-members.
Wednesday Coffee Morning – November
Bateel, Al MoujJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. Pay as you go. Our coffee mornings are open to all, members and non-members.
Quiz Night
Dolphine Club, BousherJoin us for a fabulous night at our annual Quiz. Price is inclusive of a British Fish & Chips dinner {Vegetarian and gluten free options available} Team Registration: 7.00pm | Quiz Starts: 7.30pm Teams of UP TO 10. 18 years and over. Register your team at our Wednesday Coffee Mornings from 9:30 to 11:00am 25 September | Holiday Inn, Seeb 2, 9, 16, 23 & 30 October | Radisson Blu, Al Khuwair
Explorer Tour – Ruwi and Muttrah Souq
Car park between Starbucks and Subway in M.S.Q.Join the WGO as we explore Ruwi & Muttrah Souq Please meet in the car park between Starbucks and Subway in M.S.Q. We will visit a tailor, goldsmith, stationery and art supply shop and then head to Muttrah. This is a very popular event and is limited to 15. We will be carpooling and a long convoy gets troublesome so we need a few ladies to volunteer with the carpooling. Sign up or at our Wednesday Coffee Mornings or via email 2, 9, 16, 23 & 30 October | Radisson Blu, Al Khuwair from 9:30 to 11:00am or email us at [email protected]
Wednesday Coffee Morning – November
Bateel, Al MoujJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. Pay as you go. Our coffee mornings are open to all, members and non-members.
Wednesday Coffee Morning – November
Bateel, Al MoujJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. Pay as you go. Our coffee mornings are open to all, members and non-members.
Wednesday Coffee Morning – November
Bateel, Al MoujJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. Pay as you go. Our coffee mornings are open to all, members and non-members.
Gift Wrap Workshop
Sununu Muscat, 18 November StreetWant to make your Christmas presents stand out under the tree? Then join us and the team and make your own Christmas wrapping paper that will ensure your gifts look gorgeous. You will be stenciling or printing 3 metres of personalized wrapping paper. All materials are included. Sign up at our Wednesday Coffee Mornings from 9:30 to 11:00am 6, 13, 20 & 27 November | Cafe Bateel, Al Mouj
Gift Wrap Workshop
Sununu Muscat, 18 November StreetWant to make your Christmas presents stand out under the tree? Then join us and the team and make your own Christmas wrapping paper that will ensure your gifts look gorgeous. You will be stenciling or printing 3 metres of personalized wrapping paper. All materials are included. Sign up at our Wednesday Coffee Mornings from 9:30 to 11:00am 6, 13, 20 & 27 November | Cafe Bateel, Al Mouj
Wednesday Coffee Morning – December
Movenpick Hotel, GhalaJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. RO5 buffet breakfast Our coffee mornings are open to all, members and non-members.
Winter Wonderland
Sheraton Oman HotelJoin us for a festive dinner & dance to celebrate the season. INVITATIONS: RO42 inclusive of food and beverage. Mulled grapes and canapé reception, followed by a festive dinner and dancing. Booking forms (tables of 8/10) are available from the WGO at our Wednesday Coffee Mornings 6, 13, 20 & 27 November | Bateel, Al Mouj from 9:30 to 11:00am For more information, contact Gundi on 90933678
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