Crochet Essentials

CRAFT STUDIO, ATHABIA

In this workshop you will learn the basic stitches and to decipher the patterns. You will be able to start producing your own work at home. Sign up at our Wednesday Coffee Mornings on 8, 15 & 22 January at JW Marriott from 9:30 to 11:00am.

RO8

Wednesday Coffee Morning – January

JW Marriott OCEC

Join us in the New Year for our January Wednesday Coffee Mornings at the JW Marriott's Kitchen 7 and enjoy a wide selection of breakfast favourites while catching up with friends. Pay for your membership for 2025, sign up for events or just come and say "Hi!" . . . we would love to meet you. RO8 per person buffet breakfast in Kitchen 7 Restaurant. Our coffee mornings are open to all, members and non-members.

RO8

Wim Hoff Method Workshop

InterCity Hotel, Ministries District

You will learn breathing and meditation, mindset and commitment exercises, some theory for deeper understanding, helpful tools to take home and of course cold water exposure in the form of ice baths. The WHM fundamentals workshop is lead by Thomas Kleefeld, a resident Wim Hof Method level 2 instructor and diving professional for 30 years. Sign up at our Wednesday Coffee Mornings on 8, 15, 22 & 29 January at JW Marriott from 9:30 to 11:00am.

RO36