Pilates Class – FULLY BOOKED
InterCon HotelFREE event for WGO Members & suitable for all fitness levels. Kavita will guide us through a series of movements and breathing techniques which are a simple and effective way to regain your strength in your joints, core and spine. You will take away simple practices you can keep up with, as part of your daily routine. Sign up or at our Wednesday Coffee Morning on 11 September at Holiday Inn, Seeb from 9:30 to 11:00am or via email to [email protected]
Wednesday Coffee Morning
Omede Restauran, Holiday InnJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. Our coffee mornings are open to all, members and non-members.
Glam Up & Learn – FULLY BOOKED
Stylekum, Al Araimi Boulevard Mall, SeebJoin the team at Stylekum for this Glam up and Learn event. Stylekum aims to deliver a curated experience by offering vegan, paraben-free, eco-friendly, natural, pure or halal cosmetics sourced from trusted brands. On the day members will get a make up tutorial, tips on skin care and will also have the chance to ask the expert for help in choosing the right products. Offers of up to 50% on the day. Limited seating. Sign up or at our Wednesday Coffee Mornings on 11 & 18 September at Holiday Inn, Seeb from 9:30 to 11:00am.
Wednesday Coffee Morning
Omede Restauran, Holiday InnJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. Our coffee mornings are open to all, members and non-members.
Silversmith Workshop
Oman House of Fine ArtYou will learn the basics of soldering, ring making and design implementations. Participants will have the opportunity to make 2 wearable piece of art. All materials included. Refreshments provided. Sign up at our Wednesday Coffee Mornings 18 & 25 September at Holiday Inn, Seeb from 9:30 to 11:00am.
Wednesday Coffee Morning – October
Radisson Blu Hotel, Al KhuwairJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. RO5 buffet breakfast. Our coffee mornings are open to all, members and non-members.
Wednesday Coffee Morning – October
Radisson Blu Hotel, Al KhuwairJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. RO5 buffet breakfast. Our coffee mornings are open to all, members and non-members.
Wellness Talk
Radisson Blu Hotel, Al KhuwairIn honour of wellness month, we will host two talks, with Dr. Catherine Walsh and Dr Nashat Shams. Dr. Catherine will talk about menopause and cancer specializing in women’s health and Dr. Nashal will talk about how to cope with anxiety. About our speakers: Dr. Catherine Walsh is a family practitioner with over 20 years in family practice, 4 years in obstetrics and gynecology. Dr Nashat Shams is a physician in the Ministry of Health, Muscat and adjunct professor in Grand Canyon University, USA and a psychologist in SoulTherapy Inc, USA. Sign up at our Wednesday Coffee Mornings from 9:30 to 11:00am 25 September | Holiday Inn, Seeb 2 October | Radisson Blu, Al Khuwair or email [email protected]
Wednesday Coffee Morning – October
Radisson Blu Hotel, Al KhuwairJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. RO5 buffet breakfast. Our coffee mornings are open to all, members and non-members.
Wednesday Coffee Morning – October
Radisson Blu Hotel, Al KhuwairJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. RO5 buffet breakfast. Our coffee mornings are open to all, members and non-members.
Stress Management through Yoga and Meditation
Radisson Blu Hotel, Al KhuwairWe are hosting a session on stress management through yoga & meditation during the Wellness Month. Ms. Anupam Arora, a yoga expert will lead us through some light yoga stretches and breathing techniques. Dr. Alka Ahuja, a meditation expert will teach us how to manage stress and anxiety through Meditation. About our Speakers: Anupam Arora is a yoga teacher and practitioner for more than 15 years. Dr. Alka Ahuja, Assistant Dean at the College of Pharmacy, National University of Science and Technology has over 20 years experience of teaching people how to manage stress for better health and wellbeing. Sign up at our Wednesday Coffee Mornings from 9:30 to 11:00am on 9, 16 & 23 October, Radisson Blu, Al Khuwair or email [email protected]
Wednesday Coffee Morning – October
Radisson Blu Hotel, Al KhuwairJoin us for a cuppa and chat. Pay your membership for the coming membership year, sign up for events or just come and day 'Hi!' . . . we would love to meet you. RO5 buffet breakfast. Our coffee mornings are open to all, members and non-members.
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