F45 is a group fitness studio running 45-minute functional training sessions. The “F45” stands for functional training, 45 minutes — each class combines cardio, resistance and hybrid workouts, with the programming rotated so you’re not repeating the same session twice. The Muscat Salam Square studio on Dawat Al Adab Street runs a full weekly timetable […]
Khanjar Fitness is a CrossFit-based gym in the Mabellah Industrial Area, with a community-focused approach to training. As a CrossFit box, the programming is built around functional movements — think varied workouts combining weightlifting, cardio and bodyweight training, coached in a group setting. It’s the kind of gym where you actually get to know the
Aasana Yoga is a studio in Bausher running classes for adults and children across a good range of styles — power yoga, hatha, therapeutic, pre-natal, meditation and pranayama (breathing techniques). Classes run at beginner, intermediate and advanced level, so it works whether you’re completely new to yoga or have been practising for years. There are
Apex Fitness is a strength and conditioning studio on Level 2 of Al Muzn Mall in Mawaleh North. It runs 40+ classes a week across four formats — Build (resistance training), Burn (cardio), Ultimate Apex (full-body conditioning) and Foundation (form and technique for all levels). There are dedicated women-only classes with a private space, plus
Cambridge Weight Plan is a structured weight loss programme built around one-to-one consultant support. Rather than a gym or clinic, it’s a personally guided plan where your consultant works with you to find the right programme for your goals — whether that’s fast weight loss using meal replacements like shakes, soups and bars, or a
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Sama Al Wasil is a desert camp in the North Sharqiya Sands, close to Al Wasil — you don’t need a 4WD to get there, though it’s recommended. Accommodation is in Bedouin-style chalets and sultan tents, all air conditioned with en-suite bathrooms and private outside seating areas. The camp has a restaurant on site and
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This is a different kind of desert stay. Rather than a fixed resort, Starwatching Private Camp sets up a fully private camp just for your group — wherever you choose in the Wahiba Sands. There are no other guests, no shared spaces, just a furnished Bedouin-style sleeping tent, a traditional Majlis sitting area, and a
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Desert Nights Resort sits 11km into the Wahiba Sands outside the small town of Al Wasil — about two hours from Muscat. You’ll need a 4WD to get there, though the resort offers a transfer from Al Wasil for those without one. The accommodation is 55 Bedouin-style tents, all with solid walls, air conditioning, en-suite
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Water Skills is a swimming school run by Coach Jarryd, offering lessons for children from age four upwards as well as triathlon and endurance training for adults. The approach is based on individual learning styles rather than a one-size approach — children are assessed first and placed into the right group, from complete beginners through
Luster Car Care specialises in vehicle protection and detailing, covering both interior and exterior. The focus is on smart repair — assessing the condition of the car and working to what it actually needs rather than a one-size-fits-all approach. If your car has picked up the usual wear and tear that comes with Oman’s climate